• Skip to primary navigation
  • Skip to main content

DeeDee Ginns Gruenberg

Therapy with DeeDee

  • Home
  • About
  • Services
  • Articles
  • Contact

Little Book of Tempers

December 14, 2018 By DeeDee

It’s okay to get angry if you know what to do.

That’s the premise of A Feel Better Book for Little Tempers.

The story, done in rhyme helps young children recognize their anger, experience how it feels in their body and develops healthy coping skills to manage this emotion.

For my own practice, I transferred the gentle verses onto “cue cards” and found that children love to demonstrate the techniques in the book as I “flip” each card of the story. They make the mind-body connection as they “pretend their anger is the ball and their arms are the bat.”

The story moves from high energy movement to deep breathing, visualization, and muscle relaxation. What a fun way to learn anger management!

By DeeDee Ginns-Gruenberg, RPT-S, LPC

Filed Under: Anger Management, Children, Teens Tagged With: mind-body connection, Que Cards

Reader Interactions

e-Counseling.com
Deanne (DeeDee) Ginns Gruenberg, MA, LLPC, LLP, RPT-S
2833 Crooks Road, Suite 100
Troy, MI 48084
Phone: 248-872-8506 - Email: dggruenberg@gmail.com

Copyright © 2021 · Therapy with DeeDee · Deanne (DeeDee) Ginns Gruenberg

  • About DeeDee
  • Contact
  • Terms and Conditions
  • Privacy Policy